Fitness

Top 10 Health & Fitness Blogs about Gym Training, Sport Fashion, Healthy Nutrition and Active Travel. To know more visit https://bloggingideas.com/india-health-bloggers/

Sometimes it's great to get back to the basics and do a flowing standing sequence that is accessible to all. Having the time to get out to a yoga or pilates class and dedicate that solid, uninterrupted hour or two to your practice is excellent, but not always practical. Join AYM Yoga School for a Yoga Training or a walk-in class.

No matter where you are on your yoga journey, here at AYM Yoga School in Goa, we have a course for you!

200hr yoga teacher training starting, 4th November 2020
300hr Advanced yoga teacher training, starting 2nd December 2020

Check out about the school: https://yogateachertraininggoa.com/about-us/

The Triangles Blessings Team conducts Online Sessions on Pranic Healing Workshops, Spiritual Practices, Meditation, Online Yoga Sessions and various other sessions for health & wellness.

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It is my mission and my hope to give everyone the tools to embark on an ADVENTURE to a healthy journey that will transform their entire life.  My PROMISE is three fold: substantial, healthy weight reduction; prevention or reversal of many chronic and life threatening medical conditions; and a new understanding of food and health that will continue to give dividends throughout the life. Why should we wait until we are faced with a life threatening health crisis to want HEALTH EXCELLENCE ??!!Most people would choose to DISEASE-PROOF their body and look GREAT now.  It is my sincere effort to help people transform their self in PHENOMENAL health and an excellent physical condition at an ideal body weight.

With the sedentary lifestyle setting in, our bodies are losing their vitality and inviting different kinds of health issues. So, it is high time that we focussed on self-love and self-care. At Studio 23, we help you rediscover yourself by offering amazing fitness & wellness options. By attending our regular fitness classes in Mumbai, you can stay in your best shape and health. Located in Nariman Point, our studio is extremely spacious and comprises common areas and a consult room. With a combination of professional decor and soothing colours, our studio will surely appeal to you and create a positive impact on your mind. 

Qualified and experienced, we have expert instructors in different fields such as yoga, zumba, pilates, HIIT, calisthenics, and aerial skills. As we are concerned about your inside-out-health, we adopt a holistic approach while rendering personal training. Further, we work in liaison with a professional team of nutritionists and physiotherapists to meet your health needs along with your fitness goals. 

We offer fun and exciting fitness classes for the kids as well. Amid so many goals to chase, attending work out classes is no less than a breath of fresh air for kids today. Introducing your child to new forms of exercises can help build strength, improve body reflexes, and boost his or her confidence. From art and dance to language and martial arts, we also offer a range of workshops to create a positive impact on the lives of children. 

Apart from all fitness services and solutions, we also offer studio rentals in Mumbai. So, if you are looking for a space to celebrate your kid’s birthday, feel free to get in touch with us. At Studio 23, we help you achieve your fitness goals with the right guidance and high-quality expertise. So, join our classes and learn to take care of your body and revive your confidence. 

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Dr. Prashant Kale is one of the best orthopedic doctors in Ahmednagar and an additional director for Medplus Apex Multispeciality Hospital, Ahmednagar. They have nearly 12+ years of experience in Orthopedics treatment and Surgeries He is the “Gold Medalist” orthopedic Surgeon in DNB-Orthopedics. They have an expert in Knee Replacement Surgery, Revision surgeries, and a master of complex Joint Replacement Surgery. He has performed over 6000+ successful orthopedic surgeries to date. Well Versed and an established high volume surgeon dealing with Joint Replacement, Arthroscopy, Spine, Ilizarov, and complex trauma. Due to wide experience in orthopedic surgeries makes him one of the best orthopedic surgeons in Ahmednagar.

He qualified from the prestigious Rural Medical College of Pravara Medical Trust, Maharashtra. He completed his Diploma in Orthopedics from Dr. VNP Medical College and Health Sciences, Nashik in 2012. He obtained his DNB in Orthopaedics from the Malabar Institute of Medical Sciences, Calicut, Kerala in 2015. He is also an accredited & best Joint Replacement Surgeon in Ahmednagar and has completed Advance training in the Adult Joint Replacement and Revision Surgeries from AIIMS, New Delhi in 2018.

Cycling Guru is your perfect cycling advisor who guides and motivates cycling in India. Cycling is the best way to serve the environment which also maintains health and fitness.

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We are leading brand in health and fitness industry. We provide complete family facilities like Gym, Swimming, spa, crossfit, Nutrician club, diet councling, sauna bath, steam bath , multi branches in jaipur. Our center in jaipur 1 Gujar ki thadi 2 Nirman Nagar 3 Mansrover 4 Patrkar Colony (Coming Soon )

200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise, then Arogya Yoga School is the perfect fit for you.

How can I become a yoga instructor – Yoga Teacher?

Yoga Alliance RYT – Registered Yoga Teacher designation requires a minimum of 200 practice hours. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise 200 Hour Yoga Teacher Training in Rishikesh, India- Apply Now

200 Hour Yoga Teacher Training Curriculum :

• Mantra Chanting.
• Cleansing techniques (Shat karma).
• Study of asana: proper alignment, variations, modifications with ability to minimize the risk of injuries and Hands-on adjustments.
• Art of sequencing and improvisation in the class.
• Intelligent use of props to help improve practice at its early stages.
• Postures with their Sanskrit Names and terminology.
• Technique and practice of breathing (Pranayama).
• Meditation (Dhyana).
• Fundamentals of human anatomy and physiology.
• Yoga Philosophy, Ideas and Hypothesis
• Confidence-building through teaching-practice

Yoga Teacher Training in Rishikesh: Daily Schedule

• 6:00 AM - 7:30 AM, Yoga
• 7:45 AM - 8:45 AM, Pranayama
• 9:00 AM - 10:00 AM, Breakfast
• 10:30 AM - 11:30 AM, Yoga Philosophy
• 11:30 AM - 12:00 PM, Break
• 12:00 PM - 1:00 PM, Teaching methodology
• 1:00 PM - 1:45 PM, Lunch
• 3:00 PM - 4:00 PM, Yoga Anatomy/Alignment Class
• 4:00 PM - 4:15 PM, Tea Break
• 4:15 PM - 5:45 PM, Yoga
• 6:00 PM - 7:00 PM, Meditation/Yoga Nidra

Amrut is one of the most affordable gyms in the centre of the city of Rajkot. We provide special attention to our member's fitness. Our aim is to provide the well-equipped with a full range of fitness equipment, and we have friendly and experienced trainers, who will help you to achieve your fitness goals. We are specialists in weight gain and weight loss programs. We offer cardio exercises, weight lifting, cardio workouts cardio training, Zumba, massage, customized diet plans according to members' requirements, and many more. And The Chest biceps, abs, legs, and back are the six major muscle groups that can power your muscles when training. A session at the gym is where you can help yourself get stronger and have a healthy lifestyle.

Physc Gym is one of the best gyms in Vashi, Navi Mumbai. We offer a one-step solution for all fitness Related Challenges. We have a team of certified & personal trainers who will look after your fitness goals. We are specialists in weight gain and weight loss programs. We offer cardio exercises, Aerobics, Personal training, Spa, CrossFit, Nutrition consulting, Weight training, cardio, Group Activity, Steam, Massage, Cupping Therapy and customized diet plans according to members' requirements, and many more. If you are looking for a fitness gym in Vashi then our infrastructure and expertise will help you achieve your desired fitness goals which will also be cost-effective. Our unique selling point is that we are open 24hours.

Hello Fitness is a luxury magazine that features and covers stories, informatics and newly emerging trends in the health and fitness industry.
The Most Popular Health & Fitness Magazine in the Country. Read latest guide of health, fitness, yoga, workouts, lifestyle, weight loss, diet & nutrition for everyone. We shares new recipes such as healthy salad recipes, cooking for fitness recipes, & Gym freak recipes.